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    @harrouchsoufiane Soufiane Harrouch •📍Marrakech | 🇮🇹 Stories 82  Posts 12,828  Followers 606  Following @harrouchsoufiane 66 3 2 weeks ago @harrouchsoufiane 139 4 1 month ago @harrouchsoufiane Simple but significant #lifestyle #germany🇩🇪 #gentleman MARRAKECH 211 17 6 months ago @harrouchsoufiane Essayé et adopté à priori 😊😇 De belles plongées encore et toujours pour ce premier jour : baptêmes, validation de niveaux, formations et surtout... de l’exploration, des bulles et du plaisir ! 🥰 Infos et Réservations 👉 0696 90 54 40 #martinique #caribbean #ig_martinique #underwater #underwaterphotography #marinelife #antilles #travel #plongee #scubadiving #diving #sea #outremer #olympus #madinina #oceanlover #naturephotography #martiniquetourisme ESSAOUIRA, MARROC 170 4 7 months ago @harrouchsoufiane Really enjoying those sunny days here in #Sicily ☀️ 🇮🇹 Wishing everyone a wonderful day 🤗 #ootd #mensfashion #menstyle ROMA, ITALIA / ROME, ITALY 149 3 7...

Easy Dinner Idea: Pizza Stuffed Mushrooms

These low carb, protein-packed Pizza Stuffed Mushrooms will satisfy your pizza craving without carby crusty. Your non-bariatric surgery friends and family will love these too. Hello?! Gooey, warm and melty cheese, what's not to love?!



Shelly's Pizza Stuffed Mushrooms

12 Large Mushrooms
1 cup Ricotta Cheese
1/4 cup Parmesan, grated
1 teaspoon Oregano
1/2 teaspoon Garlic Powder
a few twists of Black Pepper to taste
1/4 cup Tomato Sauce
1/4 cup Mozarella, shredded
1/8 cup mini Pepperoni Slices (*optional)

Clean and carefully remove the stem from each mushroom cap (save for soup) place in a lightly oiled baking pan in a 350 oven for 15 minutes. Remove for oven and carefully (hot) empty mushroom juices that have expelled from the mushrooms. Set mushrooms aside while you make the filling. Blend ricotta, parmesan, and seasonings together till well combined.


Fill each partially cooked mushroom cap with ricotta filling mixture. Top with a tablespoon of tomato sauce, shredded mozzarella, and optional mini pepperoni or another topping of your choice (sliced black olives and cooked crumbled sausage are great too.) Bake for additional 15 minutes.


Perfect just as they are or with a little green salad or on top of zucchini noodles for lunch or dinner. They reheat in the microwave well too... and I may have done that for breakfast the next day. Shhh, don't tell anyone.

Hope you enjoy them.

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