It's Christmas and you know what that means GIFTS! Head over to my Instagram page to enter to win this great box of
Protein Shake Making Pantry Essentials. Protein shakes are my go-to on days when I just don't feel like a hearty breakfast, I'm running out the door and need an on-the-go protein source, or in my neck of the woods, the safe me in the hot summer afternoons.
I love to add low-calorie additions to my protein shakes to change them up. I've gathered together some of my favorites additions into this Protein Shake Making Pantry Essentials Box. If you are the winner of this box of goodies you'll be able to create many of the shake recipes on
My Favorite Protein Shake Pinterest Page which includes a couple of award winners:
Candy Cane Shake,
Tiramisu Shake, and
Chocolate Covered Cherry Shake.
Shelly's Christmas Cookie Protein Shake8 oz. Milk (any)
1 scoop Vanilla Protein Powder (I used
Celebrate Vitamins Vanilla Bean Meal Replacement)
1 Tablespoon
Sugar-Free Torani Almond Syrup
1 Tablespoon Sugar-Free Torani Vanilla Syrup
a few frozen
Greek Yogurt Cubes (or Ice)
Blend on high. Optional: top with a squirt of
Homemade, No Sugar Added Whipped Cream and a sprinkle of Non-Pareils
Shelly's Chocolate Candy Cane Protein Shake8 oz. Milk (any)
1 scoop Chocolate Mint Protein Powder (I used
Celebrate Vitamins Chocolate Mint Protein 20)
1 teaspoon Sugar-Free Torani Peppermint Syrup
a few Ice Cubes
Blend on high. Optional: top with a squirt of
Homemade, No Sugar Added Whipped Cream and a sprinkle of crushed
Sugar-Free Starlight Peppermints.
It's Giveaway Time!The Prize: a box full of goodies perfect for my fellow Bariatric Surgery post-op pals or anyone that uses protein shakes on their health, fitness or weight loss journey...
14 single-serving travel packets of some of my favorite Protein Shakes
5 boxes of
Sugar-Free Pudding Mixes4 mini bottles of
Sugar-Free Torani SyrupEspresso Powder Packets
Sugar-Free Root Beer Powder Packets (1/3 of a packet in a Vanilla Protein Shake = Rootbeer Float)
Unsweetened Cocoa
Non-Pareils
Blender Bottle ShakerHoliday Insulated Tumbler
and a special knitted Christmas Tree Ornament (homemade by my Mum) to hang on your tree long after all the protein shake making goodies are gone.
To Enter: U.S. Mailing Addresses Only.
Head over to my Instagram post for complete rules on how to enter this giveaway. Ends 12/22/17. Don't have Instagram it's free to start an account.
Good Luck! Merry Christmas and Thank You for sharing this giveaway, the blog and my social media pages with your support groups, friends and family...Facebook: When you click LIKE on Facebook be sure to select see first in news feed or get notifications otherwise you only see about 20% of what any Facebook page posts.
Instagram: I do pop-up random giveaways on Instagram at least once a month, sometimes more!
Pinterest: Oodles of recipes, divided into categories, food type, holidays, basically an online Eggface cookbook.
Twitter: Current events, news articles about health, weight, obesity, fitness, tips, motivation, random life commentary, monthly tweet chats, but just a warning I get a little political and talk A LOT on this one.
More Holiday Protein ShakesMore Protein Shake Recipes
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